Taisha is a National Academy of Sports Medicine Performance Enhancement Specialist. She has been a personal trainer for over 15 years. Taisha also holds certifications from AFAA and SCW as a group fitness instructor, TRX small group training, Zumba, and Pound licenses. With a Bachelor’s in Exercise Science she is well equipped to educate you as she helps you navigate along your fitness journey. Her goals are to motivate you and assist you in reaching your fitness goals.