Lunch & Learn – The Joy of Movement After 50

Feeling good after 50 starts with moving a little more each day. Join National Board Certified Health and Wellness Coach Tim Murphy for a fun and encouraging session on staying active, strong, and confident as we age. You’ll pick up simple ways to move better, boost your energy, and enjoy the things you love—no matter your starting point.

Program Code: 305533-E

Free, you MUST pre-register by calling 630-969-8080