Rainout Line 
Lunch & Learn: Summer Lifestyle: Healthy Habits for the Season
Presented by Hafsa Sirajuddin, Do - Family Medicine Staying safe and healthy in summer heat (hydration, recognizing heat illness) Nutrition tips for easy, balanced summer eating Maintaining physical activity safely during warmer weather Sleep, energy, and daily routines during seasonal changes Sun protection and skin health Travel and outdoor wellness tips Social connection, mental well-being, […]